Heal Recipes - Wheatgrass Green Juice
This blend is a total green powerhouse—alkalizing, detoxifying, and rich in minerals, chlorophyll, and antioxidants. With kelp, wheatgrass, spirulina, chlorella, and moringa, it’s ideal for daily wellness support. Here are a few recipes to help you actually enjoy all that green goodness:
1. Detox Green Juice (No Juicer Needed!)
Perfect for: Morning reset or gentle daily detox.
Ingredients:
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1 tsp of your green blend
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1 cup cold filtered water or coconut water
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½ lemon, juiced
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1 tsp raw honey or maple syrup (optional)
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A few mint leaves (optional)
Instructions:
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Add all ingredients to a shaker bottle or jar with a lid.
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Shake vigorously until fully mixed.
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Pour over ice and sip slowly.
Tip: You can also blend it briefly with ice for a smoother, slightly frothy texture.
2. Supergreen Smoothie
Perfect for: Busy mornings, post-workout fuel, or immunity support.
Ingredients:
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1 frozen banana
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½ cup pineapple chunks (fresh or frozen)
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1 tsp of your green blend
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1 cup almond milk or coconut water
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1 tbsp chia seeds or hemp seeds
Instructions:
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Toss everything into a blender.
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Blend until creamy and bright green.
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Pour, sip, and glow!
3. Green Energy Balls
Perfect for: On-the-go nourishment or a clean afternoon pick-me-up.
Ingredients:
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1 cup soft pitted dates
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¾ cup raw almonds or sunflower seeds
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2 tsp of your green blend
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1 tbsp almond butter or tahini
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Pinch of sea salt
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Optional: shredded coconut for rolling
Instructions:
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Process all ingredients in a food processor until sticky and dough-like.
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Roll into balls and coat with coconut (optional).
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Store in fridge for up to a week.
4. Alkalizing Lemonade Shot
Perfect for: A quick wellness boost.
Ingredients:
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½ tsp of your green blend
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2 tbsp lemon juice
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¼ cup water
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Dash of cayenne (optional)
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Honey or stevia to taste
Instructions:
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Mix everything in a small glass or shot glass.
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Stir well and drink it down!